- Mountain winter
- Mountain summer
In addition to the different saunas, our wellness area offers an opportunity to tune down and regenerate. A good place to enjoy full relaxation is for example the whirlpool and solarium. The blood circulation is stimulated again, if you visit the cold-air room after having enjoyed a steam bath in the sauna. Cooling off is even more beneficial, when using the foot-basin on our terrace.
STEAM BATH (40 – 45 °C)
The benefit of high humidity together with mild radiant heat was recognized already in Roman Caldaria (thermal baths). At around 40 - 45 ° C, your body is purified; the respiratory organs as well as the skin and hair are revitalized. After about 15 minutes in the steam bath you should allow your body about 30 minutes of rest and relaxation.
COLD AIR ROOM
After the hot sauna or whirlpool, it feels good to cool your body. Our cold air room is equipped with Kneipp foot basin to stimulate your circulation and has access to the terrace.
LACONIUM (40 – 45 °C)
The Roman dry sweat bath is especially recommended prior to body treatments because it opens the pores and intensively promotes the blood circulation of the skin. At around 40 - 45 ° C, the radiant heat flows pleasantly and uniformly from heated walls and floors as well as the seating and lying surfaces. For a good effect, you should stay between 30 and 60 minutes at Laconium. A real rose quartz also frees energies that release stress blocks and have a positive effect on the cardiovascular system.
SOLE GROTTE - HALOTHERAPY (35 – 45 °C)
Atomized sea salts as well as essential eucalyptus and mint extracts clean and maintain the airways at approx. 35 - 45 ° C. The special brine and steam technology (operated by the push button SOLE), combined with the radiant heat of the cabin, ensures a climate which corresponds to a stay at the sea! Approx. 15 minutes should be the length of stay.
MASSAGES & BATHS
Our masseurs are available daily from 8 am to 11 am and 2 pm to 7 pm. In addition to soft-pack baths and aromatherapy baths, we offer numerous massages from classical full-body massage to lymph drainage to shiatsu.